Holistic + Trauma-Informed Mental Health Counseling

Hi, I’m Rachel! I offer a warm and uplifting environment where you can feel safe to relax, reflect, and let go of what is no longer serving you. My approach is grounded in research-backed methods while taking into account the connection between mind, body, and spirit. I welcome individuals from all backgrounds and identities, including the LGBTQIA+ community, and strive to create an affirming, inclusive environment where you feel truly seen and supported.

I am currently accepting clients ages 12 and up in Colorado and Ohio for trauma-informed talk therapy, couple’s therapy, EMDR, and Exposure and Response Prevention (online only.) I am a self-pay only practice which allows me the ability to offer extended sessions (up to 3 hours.)

What I Offer

EMDR

Reprocess Trauma + Regulate Your Nervous System Using Eye Movement Desensitization and Reprocessing

ERP

Safely Face Your Fears + Embrace Uncertainty Using Trauma-Informed Exposure and Response Prevention

IFS

Unburden Parts + Reconnect With Your Self Energy Using Internal Family Systems

Psychedelic-Assisted Therapy

I also provide Ketamine and Psilocybin-Assisted Therapy through Almadelic Medical Group. Psychedelic-assisted psychotherapy is emerging as a powerful tool for healing trauma, anxiety, and treatment-resistant depression. Research shows that substances like Ketamine and Psilocybin, when used in a controlled therapeutic setting, can help process deep-seated emotional wounds, rewire negative thought patterns, and foster a profound sense of openness and self-compassion. Available in Colorado and Ohio.

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